DBT Resources
DBT Training Resources:
DBT Books and Skills Manuals:
DBT Podcasts and Videos:
DBT Self Help Resources:
Other Helpful Websites:
- Behavioral Tech LLC, a Linehan Institute Training Company
- Linehan Board of Certification website for DBT certification
- DBT Prolonged Exposure website for information on DBT PE for PTSD, developed by Dr. Melanie Harned
DBT Books and Skills Manuals:
- Cognitive Behavioral Treatment of Borderline Personality Disorder by Dr. Marsha Linehan
- Doing Dialectical Behavior Therapy: A Practical Guide by Dr. Kelly Koerner
- DBT Skills Training Manual by Dr. Marsha Linehan
- DBT Skills Training Handouts and Worksheets by Dr. Marsha Linehan
- DBT Skills Manual for Adolescents by Drs. Alec Miller and Jill Rathus
- Chain Analysis in Dialectical Behavior Therapy by Dr. Shireen Rizvi
- DBT Principles in Action: Acceptance, Change, and Dialectics by Dr. Charles Swenson
DBT Podcasts and Videos:
- To Hell and Back, a DBT podcast by Dr. Charles Swenson
- YouTube Videos to Practice DBT Skills by Dr. Shireen Rizvi and the DBT Clinic at Rutgers University
DBT Self Help Resources:
- List of DBT Self Help Books (DBT Self Help Subreddit)
- List of Self-Help Workbooks, organized by problem/disorder (DBT Self Help Subreddit)
- DBT Self Help website created by people who have been through DBT (not DBT professionals) that contains practical DBT resources
Other Helpful Websites:
- National Education Alliance for Borderline Personality Disorder (NEA-BPD) website, an advocacy organization for Borderline Personality Disorder. Contains information about BPD, including videos of conferences about BPD
- National Alliance on Mental Illness for education about mental health or information about support groups and other resources
